Girls to resume workouts July 18
By Sam Waller
The Albany Lions and Lady Lions concluded the third week of their summer conditioning programs this week with the girls now taking a break before resuming workouts in July.
The girls’ workouts will resume Monday, July 18 and continue each Monday through Thursday through July 28. Daily sessions will be 9:00-10:00 a.m.
Volleyball will have two more sessions of sport-specific instruction 10:30-11:30 a.m. on Thursdays – July 14 and 21.