Conditioning to start June 12
By Sam Waller
Albany Junior/Senior High athletes begin preparations for 2023 fall sports as the school’s summer conditioning program gets underway on Monday, June 12.
The program is open to all incoming seventh through 12th graders who plan to participate in interscholastic sports.
Summer workouts are subject to UIL regulations.
Boys sessions will be held Monday through Thursday each week through July 20. Workouts will be from 7:00 a.m. to 8:30 a.m. each day and include weight lifting, agility drills and conditioning.