Local junior high and high school students are continuing to take advantage of morning strength and conditioning training at the high school.

The supervised training sessions will be available for three more weeks at 7:00 a.m. on Monday through Thursday, ending Thursday, July 19.

Students have the opportunity to keep in shape over the summer through a variety of weight training, conditioning, and agility drills.

The sessions are open to both males and females regardless of which sports they plan to participate in during the next school year.