Cross country to start Monday
By Sam Waller
New coach Donnie Hart expects Albany’s cross country athletes to hit the ground running as preseason workouts begin at 6:30 a.m. Monday, July 31.
“We’re trying to build some excitement, so we’ve got a good, tough two-a-day schedule set up,” Hart, who will also coach girls basketball, said. “We’ll do some early morning runs and hill training, try to get the endurance built up, then come back in the afternoons and do core workouts.”
Afternoon workouts, which will be held every other day, will begin at 4:00 p.m.