Cross country to start Monday

Thu, 08/01/2024 - 13:26

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The Albany cross country program faces a light schedule in 2024 with just three meets before district competition. That shouldn’t imply a light workload, however. The schedule just allows for more time to train in between races. Albany runners begin preseasonworkoutsat7:30 p.m. Monday, Aug. 5 with early training focusing on building endurance, coach Lauren Peacock ...

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